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PT365 Military Muscle plyometric squat jumps

PT365 Military Muscle plyometric squat jumps

A basic drill for developing leg and hip power.

http://archive.navytimes.com/VideoNetwork/3674511808001/PT365-Military-Muscle-plyometric-squat-jumps http://archive.navytimes.com/VideoNetwork/3674511808001/PT365-Military-Muscle-plyometric-squat-jumps http://bcdownload.gannett.edgesuite.net/militarytimes/44862801001/201407/3242/44862801001_3674512954001_pt365-Squat-jump-th.jpg PT365 Military Muscle plyometric squat jumps A basic drill for developing leg and hip power. 3042 plyometricSquat JumpMilitary MuscleBob Thomas 00:01
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